Individual and Couples

Therapy

Take the first step today!

Counseling in Colorado Springs and Virtually

Therapy Colorado Springs

Dr. Mike – Owner, Licensed Psychologist

Do you need someone professional, unbiased, and insightful to talk to?

Life can be difficult, confusing, and stressful at times.

Even the most confident, successful, and intelligent people can struggle to cope or communicate effectively with important people in their lives. 

Work with a psychologist who can help you understand the deeper reasons you struggle to manage stressors, emotions, and relationships more effectively. Gain valuable insight and support as you work to make sustainable positive changes.

Are you seeking a more positive counseling experience?

At INC Therapy, you will have a different therapy experience. An experience where your therapist answers the phone or calls back within the day. Where new sessions can be scheduled within the week. You will work with an experienced therapist who can keep up with you intellectually and challenge you when needed.

At this small, self-pay practice, appointments are billed per session rather than per hour, allowing us to focus on your needs rather than the clock. Flexible scheduling and evening appointments are offered when needed. All of which is designed to make your therapy experience efficient and effective.

Treating a variety of issues while specializing in:

Counseling in Colorado Springs and Beyond

A different therapy experience

Located in Colorado Springs, CO, Individual and Couples Therapy offers in-person appointments or virtual appointments, even if you live outside of Colorado (if you are located in a PSYPACT state). Flexible scheduling and devoted time ensure that you get the support you need to address your concerns or improve your relationships.

Why choose INC Therapy?

At INC Therapy you will work with an seasoned therapist who is ready to help guide you at this moment in your life. Adults of any age (no children/minors) who are ready to understand stuck points and make positive change are welcomed. I have years of experience helping entrepreneurs and executives navigate stress and relationships more effectively. Aging adults note how relatable and comforting I am in session and appreciate the insight and guidance provided. Young adults benefit from years of experience in university counseling.  Family members remark on my ability to connect across generations. As a male therapist, I can sometimes offer unique insight and can connect with you and your partner without coming across as biased or slanted.

My approach is rooted in warmth, deep-listening, and connection, allowing me to help you understand your experiences through a different lens. Unlike many therapists who only engage in active listening, providing little more than the occasional “uh-huh”, I will share my ideas and challenge you to look beyond the surface to gain a deeper understanding of what is going on and how to move forward.

Time is precious, which is why  an integrative interpersonal approach to therapy is most often utilized. This approach enables me to address your specific concerns and dive straight into the heart of the matter. Unlike other counselors who explore irrelevant aspects of your past or use manualized treatments, at INC Therapy, services are tailored to meet your unique needs.

Counseling or Therapy?

While these terms are sometimes used to mean the same thing, therapy can be a different experience than counseling. In therapy, the aim is to delve deep to better understand your personality and create lasting change. Counseling tends to be focused on addressing specific or acute concerns and is often time limited. Both are offered at INC Therapy where your needs and goals can help determine the most effective approach. 

Services Offered

To increase mental health and improve close relationships

Individual Therapy

Couples Therapy

Marriage Counseling

Fees for Individual or Couples Therapy

$250/ per session

*Self pay only, not an in-network or out-of-network provider. Cancellation of your scheduled appointment less than 24 hours before your scheduled appointment time will result in a charge of $250. Appointments canceled more than 24 hours in advance can be rescheduled. Appointments that got beyond 120 minutes will be billed additional fees at the rate of $50 per half hour.

Therapeutic Workshops

$50/individual or $100/couple

**Due to limited space, therapeutic workshop fees must be paid at the time of registration.

Client Feedback

Dr Mike Talks Psych

Dr. Mike has given over 100 in-person mental health talks and presentations, and has become known for his gift of storytelling in the field.

I’m a licensed psychologist and author of I Might Be “Busy” That Day, a book about understanding and managing anxiety. My specialties? Anxiety and stress management, relationship dynamics, and effective communication strategies.

I love giving presentations about my areas of specialty and have developed an engaging and enjoyable style that draws upon humor, storytelling, and practical, actionable strategies to manage and improve mental health.

The most common topics businesses or student groups request that I help them learn more about are stress/anxiety management and communication skills.

If you are seeking a speaker for an event, want to provide a training for your staff or workgroup, or would like a presenter for a community group, let’s connect and get to work.

Please contact Dr. Mike at drmiketalkspsych@gmail.com to learn more or book a presentation. 

View my guest appearance on Dr. Cristi Bundukamara’s podcast, Mentally STRONG

Dr. Mike outdoor photo